TotalFusion Platinum Newstead offers a focused approach to both Pilates and yoga, catering to all levels. Their Reformer Pilates classes are a standout, focusing on toning and strengthening the body with a focus on core muscles, flexibility, and posture. Expert instructors guide you through each session, ensuring that you get the most out of every movement.
For yoga enthusiasts, TotalFusion offers a variety of classes to suit different preferences. From Vinyasa Yoga, which focuses on fluid movement and breath, to Yin Yoga, designed for deep stretches and relaxation, there’s something for everyone. For those seeking a more intense experience, Hot Yoga and Hot Power Yoga provide a heated environment that challenges strength and flexibility. Whether you’re looking to build strength, unwind, or find balance, the Pilates and yoga offerings at TotalFusion Platinum Newstead provide an ideal space to improve both your physical and mental wellbeing.
TotalFusion Platinum Newstead
1 Gasworks La, Newstead QLD 4006
(07) 3539 9999
www.totalfusion.com.au
